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cucumber, radish and yogurt dip

A good dip is essential for any backyard barbecue, picnic, or community meal. Dipping tools can be anything from veggies, fruit, crackers, or chips. It's truly so versatile. 


1 small cucumber, peeled and seeded
10 radishes, trimmed
1.5 cups nonfat plain Greek yogurt
1/4 cup sliced scallions
2 cloves garlic, minced
1 teaspoon finely grated lemon zest
1 tablespoon lemon juice
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh dill
1/4 teaspoon ground coriander
1/2 teaspoon salt
1/4 teaspoon ground pepper

Recipe Instructions

Step 1: Grate cucumber on the coarse side of a box grater. Transfer to a square of cheesecloth or a clean kitchen towel. Roll up, then twist gently to extract as much liquid as possible. Transfer to a medium bowl.
Step 2: Grate radishes and add to the bowl. Add yogurt, scallions, garlic, lemon zest, lemon juice, mint, dill, coriander, salt and pepper. Stir gently to combine. Cover and refrigerate for 15 minutes to allow flavors to blend.

The recipe and image are courtesy of Eating Well.