Sort & Filter
Home orange, apple, and arugula smoothie bowl

orange, apple, and arugula smoothie bowl

Curated Farm Bags include the main ingredients in this recipe!

This smoothie bowl is more savory than sweet! But it has a good balance with beautiful fruit like oranges, a super ripe banana, and some vanilla-flavored yogurt.

Ingredients - oranges

1-2 orange slices
1/4 tsp sugar

Ingredients - smoothie bowl

1 cup loosely packed arugula
1 orange, peeled
1 banana, peeled and frozen
1/2 cup yogurt
1/2 cup cauliflower florets
2 tablespoons fresh parsley
1 tablespoon lemon juice
1/2 tablespoon chia seeds
1/4 cup water

Recipe Instructions

Step 1: To make the brûléed orange slice(s), sprinkle one side of the orange slice(s) with sugar. Heat a dry skillet over medium-high heat. Once the skillet is hot, add the orange slice(s) sugar-side down and cook until lightly caramelized, about 1-2 minutes. Remove the orange slice(s) from the skillet and place it on a plate with the brûléed-side facing up. Set aside.
Step 2: To make the smoothie bowl, add all of the ingredients to your blender. Blend on high until smooth. Pour into a bowl. Top with a brûléed orange slice(s) and additional chia seeds, if desired. Enjoy immediately.

The recipe and image are courtesy of Floating Kitchen