Mild to medium heat. All of the vegetables in this salsa were grown at Hepworth Farms in Milton, NY. They traveled 19 miles to Kingston NY where they were washed, chopped, cooked and jarred. Now thats local! INGREDIENTS: Organic Peppers, Organic Onions, Organic Garlic, Organic Vinegar, Organic Jalapeno, Organic Cilantro, Salt, Organic Black Pepper.