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Home smashed sunchokes with garlic

smashed sunchokes with garlic

Curated Farm Bags include the main ingredients in this recipe!

An easy and simple recipe with only five ingredients! Sunchokes are the ultimate winter root with their own unique sweet flavor. They are also incredibly nutritious, full of fiber, iron, potassium, and antioxidants.


1.5 lbs small sunchokes, scrubbed
1 head garlic, with large cloves
1/4 cup olive oil
3 tbsp chopped chives
flakey sea salt and pepper to taste

Recipe Instructions

Step 1: Preheat the oven to 450°F and line a baking tray with aluminum foil (You can also leave the baking sheet bare).
Step 2: Fill a large pot halfway with water and season generously with salt. Add the sunchokes and bring to a boil. Allow boiling for 10 minutes. Drain with a strainer and allow to cool for 10 more minutes.
Step 3: While sunchokes are cooling, mince 4 cloves of garlic and whisk into olive oil. Cut the bottom off remaining cloves of garlic and separate with skin intact and place on a baking tray. 
Step 4: Slightly flatten sunchokes with the bottom of a glass, you want to expose their insides but have them remain intact. Place sunchokes on a baking tray and gently toss with garlic oil and garlic cloves. Season with salt and pepper.
Step 5: Roast sunchokes on each side for 15 minutes, until golden. Season with more salt, pepper, and chives. Serve hot! 

The recipe and image are courtesy of The Passion-Ate
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