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Escarole

About: Escarole is a broad-leaved, less bitter member of the endive family. It looks like radicchio and should be eaten raw or gently cooked.
Nutrition Facts:

Escarole is a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Riboflavin, Folate, Pantothenic Acid, Calcium, Iron, Potassium, Zinc, Copper and Manganese.

Storage:

Store in a plastic bag in the fridge for up to 3 weeks.

Tips:

The heart of an escarole head is less bitter because the leaves haven’t been exposed to as much sunlight.

Quick Fix:

Sneak in sauteed escarole to any pasta dish for an extra kick of greens.